Get comfortable with being uncomfortable

I just counted, and I’ve moved over a dozen times since I was old enough to remember (and I’m about to move again but to Arizona this time!) I know some people who dread moving. For me, I will say that I wasn’t necessarily a fan of it the first couple times when I wasContinue reading “Get comfortable with being uncomfortable”

The compounding effect of consistency

The other night, my wife and I were getting ready for bed. She looks over at me and goes, “Have you lost weight??” “What?? Why do you say that?” I said to her. “You look thinner!” Obviously I was flattered, but really I was proud! I had been doing bodyweight exercises every morning for theContinue reading “The compounding effect of consistency”

Nobody owes you anything

Does that title make you defensive? I know that years ago it definitely would have made me feel that way. “What do you mean nobody owes me anything? Don’t you know how long I worked on that?! I’ve worked so hard and nothing is happening! Why is nobody buying??” If that sounds at all likeContinue reading “Nobody owes you anything”